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In the hustle of everything modern and revolutionized by western culture, a tinge of traditional science can work wonders in resolving physical and mental tension. Alike many southeast Asian countries, ayurveda is not a new concept in Sri Lanka, rather it is deeply rooted in its culture and way of living. Moreover, ayurveda in Sri Lanka has worked its way up through many years of ancient studies and practical implementations. However, luckily, the ayurveda retreats of this country will provide you on a platter the ancient knowledge and its many benefits without taking years.
7 Ayurveda Retreats In Sri Lanka
Soak in the many benefits of ayurveda in the tranquil setting of Sri Lanka with its many retreats implementing authentic practices and ancient teachings. Therefore, presented below is a list of ayurveda retreats that you will treat you with the right amount of comfort and calm.
Find a perfect escape from the usual and walk the off-beaten path amidst the expanse of tea plantations in Sri Lanka. A wellness hub surrounded by mountains and mist blending in with the backdrop of neighboring forest, this is one of those ayurveda retreats in Sri Lanka that is a safe haven for every calm seeker. Moreover, they offer a long list of ayurvedic treatments specially designed as per the need of a traveler, keeping in mind the physical condition. Also, you can consult an Ayurvedic doctor if you need a prescription. During your stay, you can enjoy healthy food and slurp freshly made juices that will further refresh you.
Location: Aratenna Estate, 00013, Sri Lanka
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2. Reef Villa & Spa
Soothe yourself stepping into a place infused with the aroma of therapeutic oils and the freshness of herbal ambience. Visit Reef Villa & Spa to experience the best ayurveda spa in Sri Lanka. They offer different packages from which you can choose as per your liking or curiosity. One can also opt to choose jet lag massage accompanied with an herbal steam bath. It is well-known that massaging specific pressure points not only induces relaxation but also releases tension. Shirodhara and Pinda Sweda are another feature that you can opt for a laid back stay.
Location: 78 Samanthara Rd, Wadduwa 12560, Sri Lanka
3. Surya Lanka Ayurveda Beach Resort
Be prepared to delve into deep relaxation through Panchakarma that is a powerful ayurvedic process to cleanse you body, mind, and soul. Surya Lanka Ayurveda Beach Resort offers this ayurveda treatment in Sri Lanka which help in opening your chakras and initiating healing. Imagine the therapeutic oil trickle down the forehead to your ears, there is no doubt that is simply blissful. Give your problems a halt and treat yourself with a luxurious ayurvedic spa treatment in this resort. The various ayurvedic treatments available here are a major must for all health conscious traveler. The Intensive Ayurveda Program, Ayurveda Heil Cure, and Ayurveda Light Cure are the three different categories that you can choose from during your stay.
Location: Old Gandara Road, Talalla, Sri Lanka
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4. Water Garden Sigiriya
Cottages and gardens overlooking the calm waters is quite a luxurious touch to authentic ayurveda provided in Water Garden Sigiriya. Here, you can let the luxury of a comfort spa and resort meet the benefits of authentic ayurveda massage in Sri Lanka. These massages not only relaxes the body but also work in a form of medicine through herbs infused oils.
Location: Water Garden Sigiriya Indigaswewa, Sigiriya, Sri Lanka
5. Anantara Peace Haven Tangalle Resort
Anantara Peace Haven Tangalle Resort is a place to turn your exotic spa fantasies into reality. Paired with the right amount of ayurveda and lavish. Indulge in an experience of soul-pleasing ayurveda massage in Sri Lanka and feel bliss dripping. Moreover, enjoy the comfort of reclining in a private space by the poolside. The facility offers many different kinds of ayurvedic spa features, therefore, choose what suits you best.
Location: Goyambokka Estate, Tangalle 82200, Sri Lanka
6. Siddhalepa Ayurveda Health Resort
Just as the name suggests, this resort not only focus on ayurvedic massages but also has a health center circling around the teachings of Ayurveda. It is located at a distance of 32 km from Colombo. You can avail ayurvedic treatments and therapies that help in bringing the body and mind in harmony. Everything here is ayurveda centric, moreover, even the rooms are built from medicinal woods and keep herbal ambience to elevate the experience. Moreover, they have a staff that runs Ayur center from where you can further avail many treatments and ailments.
Location: Pothupitiya, 861 Samanthara Rd, Wadduwa 12560, Sri Lanka
7. Dalmanuta Gardens
Whether it is detox or healing, Dalmanuta Gardens provides many one-of-a-kind ayurvedic treatments. It is also home to the sight of acres of ayurveda gardens in sri lanka. The place is located at a distance of 100 km from the capital city, Colombo. Here, bungalows are equipped with private gardens and veranda. Since it is situated nearby Bentota river, it provides beautiful glimpses of that as well. Best of all, here, you also get to savor food specially prepared as per the ayurvedic requirements consulted by the doctor.
Location: 21 Meegama Road, Warapitiya, Bentota River, Bentota, Sri Lanka
Ayurveda in Sri Lanka is a remedy for facing the glitches of daily life. Moreover, it is a path of living a wholesome aspect life. Therefore, everything and everyone in Sri Lanka is moved by ayurveda in some way or the other. The history dates back to ancient times, however, to relish the best of it all you need not go to many years down the line. Just plan on spending some days in these awe-gasping retreats in Sri Lanka and you will find yourself in a world breathing the bliss of ayurveda.
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