Trekking in Manali: Best Treks & Hiking Trails Near Manali (2026)

Trekking in Manali: Best Treks & Hiking Trails Near Manali (2026)

Nidhi Mishra

Nidhi Mishra

I've spent over 6 years researching, exploring, and writing about destinations across India. My articles combine firsthand travel experiences, careful research, and practical planning advice to help readers discover new places, choose the right transportation and accommodations, and travel with confidence.

Last Updated

October 9, 2026

Read time

17 min

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Best Treks and Hiking Trails Near Manali

Trekking in Manali means short waterfall walks you can finish before lunch and week-long crossings into Spiti, all starting within two hours of the same town. The best hiking trails near Manali run from the easy Jogini Waterfall path to the 5,319 m Pin Parvati Pass, and most open between May and October. This guide ranks 15 of them by difficulty so you can match a trail to your fitness, your days in hand and the season, with every altitude, distance and best-month figure in one table up top.

Key takeaways

  • Start easy: Jogini Waterfall (half day) and Lama Dugh (1 to 2 days) sit close to town and need only basic fitness.
  • Hampta Pass (4,270 m) is the standout crossing near Manali, a 4 to 5 day trek best walked June to September.
  • Pin Parvati Pass (5,319 m) is the toughest here, a 9 to 12 day expedition for experienced trekkers only.
  • Go May to June for snow-lined meadows, June to September for the high passes, and September to October for the clearest mountain views.
  • Budget short guided treks from roughly Rs 3,000 to 6,000 per person, and long expeditions from around Rs 30,000 upward.
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Best hiking trails near Manali

Best hiking trails near Manali at a glance

The best hiking trails near Manali span every level, from a two-hour waterfall walk to a ten-day Himalayan pass. Skim the table first. Each trek is grouped by difficulty, with its top altitude, the trail distance (round trip for the there-and-back walks, one-way for the point-to-point crossings), how many days to keep aside, where it starts and the best months to walk it. Full detail on every trek follows below.

Trek Difficulty Max altitude Distance (round trip) Days Base / trailhead Best months
Jogini Waterfall Easy 2,150 m (7,050 ft) 6 km Half day Vashisht Mar-Jun, Sep-Nov
Bijli Mahadev Easy 2,460 m (8,070 ft) 6 km Half day Chansari, Kullu Mar-Nov
Prashar Lake Easy 2,730 m (8,960 ft) 14 km 1-2 Baggi, Mandi Mar-Jun, Sep-Nov
Lama Dugh Easy 3,020 m (9,900 ft) 12 km 1-2 Dhungri, Manali Apr-Jun, Sep-Oct
Malana Village Easy-Moderate 2,650 m (8,700 ft) ~1.5-2.5 km each way 1-2 Malana Dam / Gate Mar-Jun, Sep-Nov
Kheerganga Easy-Moderate 2,960 m (9,711 ft) 24 km 1-2 Barshaini Apr-Jun, Sep-Nov
Beas Kund Moderate 3,700 m (12,140 ft) 16 km 2-3 Dhundi (past Solang) May-Oct
Chandrakhani Pass Moderate 3,660 m (12,000 ft) ~22 km one-way 3 Naggar (Rumsu) to Malana May-Oct
Patalsu Peak Moderate 4,220 m (13,850 ft) 14 km 2 Solang May-Oct
Bhrigu Lake Moderate 4,300 m (14,100 ft) ~24-26 km (12 km each way) 3 Gulaba May-Oct
Hampta Pass Moderate 4,270 m (14,010 ft) ~26 km point-to-point 4-5 Jobra to Chhatru Jun-Sep
Chandratal Lake Moderate 4,300 m (14,100 ft) Varies 2-4 Batal / Kunzum Jun-Sep
Deo Tibba Base Camp Moderate 4,480 m (14,700 ft) 24 km 5-6 Jagatsukh (Khanol) Jun-Oct
Hamya Herbal Moderate 4,270 m (14,000 ft) ~30 km 6-8 Pandu Ropa Jun-Sep
Bara Bhangal (Kalihani) Difficult 4,800 m (15,750 ft) ~80-90 km one-way 9-11 Manali to Bir/Billing Jul-Sep
Pin Parvati Pass Difficult 5,319 m (17,450 ft) ~110 km one-way 9-12 Barshaini to Mudh (Spiti) Jul-Sep

 

Manali trekking weather and best time to visit

Manali trekking weather and best time to visit

Season decides which trails are open and which are buried in snow. The low waterfall and valley walks near Manali are good from March, while the high passes only clear from June. Monsoon rain in July and August makes forest trails slippery and closes in the views, though the rain-shadow crossings toward Spiti stay drier. For firm ground and the sharpest peaks, aim for September and October.

Season Months Temperature What it suits
Spring March to June 10 to 25 C Easy and scenic treks, meadows in bloom, best all-round window
Monsoon July to mid-September 15 to 22 C Experienced trekkers only; slippery trails, landslide risk, drier toward Spiti
Autumn Mid-September to November 10 to 20 C Clearest views and long treks; cold nights, book layers
Winter December to February Below 0 to 10 C Snow treks for prepared, guided groups; most high routes closed

 

If you are travelling in the cold months, our guide to Manali in December covers which trails still open up when the first snow falls.

Short and one-day treks near Manali

Short on time or new to the hills? Five of these trails need only a day or a weekend, sit under 3,100 m and start close to town. They are the right first taste of trekking in Manali before you commit to a high pass.

  • Half day: Jogini Waterfall, a half-day walk from Vashisht to a cascade above the village, the easiest on this list.
  • Half day: Bijli Mahadev, a short climb from Chansari near Kullu to a ridge-top temple with valley views on both sides.
  • 1 day: Lama Dugh, a quiet meadow above Manali reached through cedar forest from Dhungri, doable in a long day.
  • Weekend: Prashar Lake, a small lake and a centuries-old pagoda temple above Mandi, an easy weekend from town.
  • Weekend: Kheerganga, the classic Parvati Valley walk to a hot spring, done as a day trek; overnight camping on the meadow is banned, so stay in the village homestays at Barshaini, Kalga, Nakthan or Tosh.

15 best treks in Manali

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01

Jogini Waterfall Trek

The walk to Jogini starts behind the hot springs at Vashisht and climbs gently through apple orchards and pine to a waterfall that drops in stages down the hillside. It takes most people two to three hours up and back, which makes it the easiest way to feel the mountains without giving up a whole day. Go in the morning before the crowds and you often have the top pool to yourself. A small shrine sits beside the falls, and the view back over the Beas Valley is worth the short pull.

Difficulty Easy
Max altitude 2,150 m (7,050 ft)
Distance 6 km round trip
Days Half day
Base / trailhead Vashisht
Best months Mar-Jun, Sep-Nov

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02

Bijli Mahadev Trek

A short but steep climb from Chansari village leads to the Bijli Mahadev temple, set on a ridge that looks down both the Kullu and Parvati valleys. The temple is known for a tall staff that locals say draws lightning, and the 360-degree view from the top is one of the best you will get for so little effort. Reach the road-head from Kullu, then give yourself about two hours up. It suits families and anyone with only a morning to spare.

Difficulty Easy
Max altitude 2,460 m (8,070 ft)
Distance 6 km round trip
Days Half day
Base / trailhead Chansari, Kullu
Best months Mar-Nov

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03

Prashar Lake Trek

Prashar pairs a small mountain lake with a three-tiered pagoda temple said to be centuries old, all at a gentle height above Mandi. The trail from Baggi village is short and open enough for first-timers, and the ridge above the lake gives a wide sweep of the Dhauladhar and Pir Panjal. Most trekkers do it over a weekend. In deep winter the lake freezes and the meadow fills with snow, a harder and colder version for those who come prepared.

Difficulty Easy
Max altitude 2,730 m (8,960 ft)
Distance 14 km round trip
Days 1-2
Base / trailhead Baggi, Mandi
Best months Mar-Jun, Sep-Nov

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04

Lama Dugh Trek

Lama Dugh is the meadow escape closest to Manali, reached on a forest trail that climbs from the Hadimba temple area at Dhungri through cedar and oak. The grassland at the top opens onto views of the Dhauladhar and the Deo Tibba massif, and it stays quiet even in peak season. Fit walkers turn it around in a long day; camping one night makes for an easy overnight. It is a good acclimatisation walk before a bigger trek.

Difficulty Easy
Max altitude 3,020 m (9,900 ft)
Distance 12 km round trip
Days 1-2
Base / trailhead Dhungri, Manali
Best months Apr-Jun, Sep-Oct
05

Malana Village Trek

The short trek to Malana now starts from the Malana Dam / Malana Gate taxi stand (a motorable road runs well past Jari), a hike of roughly 1.5 to 2.5 km each way to one of the oldest and most self-contained villages in the region, known for its own customs and strict rules for visitors. Respect the local etiquette: the no-touch rule extends to the villagers themselves and to their houses, shops, walls and belongings, not just the temples, with spot fines of roughly Rs 1,000 to 3,500 for violations, and outsiders are not allowed to stay overnight inside the core village. The walk itself is a steady forest climb of a few hours, and the reward is a look at a way of life that has stayed apart for generations. Combine it with a night in nearby Kasol.

Difficulty Easy-Moderate
Max altitude 2,650 m (8,700 ft)
Distance ~1.5-2.5 km each way
Days 1-2
Base / trailhead Malana Dam / Gate
Best months Mar-Jun, Sep-Nov
06

Beas Kund Trek

Beas Kund is the glacial lake where the Beas river is said to rise, ringed by the peaks of Hanuman Tibba, Shitidhar and Friendship Peak. A motorable road now extends past Solang to Dhundi, the usual trailhead, from where the trail climbs through the Dhundi meadows and Bakarthach before the final pull to the lake. It is a popular first high-altitude trek because the gradient is forgiving and the scenery turns alpine fast. Two to three days is enough, and May to October is the safe window once the snow has cleared.

Difficulty Moderate
Max altitude 3,700 m (12,140 ft)
Distance 16 km round trip
Days 2-3
Base / trailhead Dhundi (past Solang)
Best months May-Oct
07

Chandrakhani Pass Trek

The Chandrakhani Pass trek starts above the old town of Naggar and crosses meadows and rhododendron forest to a pass with views of the Deo Tibba and Pir Panjal ranges. It is usually walked as a point-to-point crossover, dropping down toward Malana on the far side rather than returning the same way, linking two very different valleys. It is a solid three-day moderate trek with a gentle build, well suited to trekkers stepping up from the easy walks. The best months are May to October, with clear autumn skies the reward for a late-season trip.

Difficulty Moderate
Max altitude 3,660 m (12,000 ft)
Distance ~22 km one-way crossover
Days 3
Base / trailhead Naggar (Rumsu) to Malana
Best months May-Oct
08

Patalsu Peak Trek

Patalsu is the steep pyramid that rises straight above Solang, and reaching its shoulder is a short but demanding climb that gains height quickly. The trail leaves the Solang meadows and pushes up grassy then rocky slopes, rewarding you with a close-up line of the Friendship Peak and Hanuman Tibba ridges. Two days is enough, but the fast ascent means you should already be fit and take the altitude seriously. Late May to October is the window; earlier and the upper slopes hold snow.

Difficulty Moderate
Max altitude 4,220 m (13,850 ft)
Distance 14 km round trip
Days 2
Base / trailhead Solang
Best months May-Oct
09

Bhrigu Lake Trek

Bhrigu Lake is a high glacial lake above the Gulaba meadows, named for the sage said to have meditated on its shore. What makes it special is how quickly you reach true alpine country: within a day of leaving the road you are camped on rolling meadows with the Pir Panjal spread out ahead. The lake often holds ice into early summer. Three days covers it comfortably, and mid-May to October is the season, with the meadows greenest just after the snowmelt.

Difficulty Moderate
Max altitude 4,300 m (14,100 ft)
Distance ~24-26 km round trip (12 km each way)
Days 3
Base / trailhead Gulaba
Best months May-Oct
10

Hampta Pass Trek

Hampta Pass is the trek most people mean when they talk about crossing the mountains near Manali. It is a point-to-point crossover, not a round trip: in four to five days you walk from Jobra on the green, forested Kullu side over the pass and down into the stark brown of Lahaul, finishing at Chhatru, a change of scenery so sharp it feels like two countries. Many trekkers add a day trip to Chandratal at the end. The trail is well established and guided groups run through the summer. June to September is the window, once the pass is clear of snow.

Difficulty Moderate
Max altitude 4,270 m (14,010 ft)
Distance ~26 km point-to-point
Days 4-5
Base / trailhead Jobra to Chhatru
Best months Jun-Sep
11

Chandratal Lake Trek

Chandratal, the moon-shaped lake, sits on the Spiti side of the Kunzum range at about 4,300 m. You can reach a car park within a short walk of the shore once the road opens. Many Hampta Pass trekkers tack it on at the end, but it is reached by a road drive from Chhatru via Batal (roughly 45 to 50 km), not on foot from the pass. Camping is restricted to the designated site a couple of kilometres back to protect the lake. The road and trail are only open from around June to September; outside that the whole area is snowbound.

Difficulty Moderate
Max altitude 4,300 m (14,100 ft)
Distance Varies
Days 2-4
Base / trailhead Batal / Kunzum
Best months Jun-Sep
12

Deo Tibba Base Camp Trek

This trek takes you to the base of Deo Tibba, a 6,001 m peak, without needing any technical climbing. From Jagatsukh the trail climbs through Khanol and Chika to the wide meadows of Seri and Tainta, where the mountain fills the skyline. Five to six days lets you acclimatise properly and soak in the high camps. It is a step up from Beas Kund or Bhrigu in both length and height, so come with some trekking behind you. June to October is the season. [VERIFY: Deo Tibba Base Camp distance – 24 km may be one-way (Khanol/Jagatsukh to base camp); if so the round-trip is longer. Confirm whether the figure is one-way or round trip vs operators.]

Difficulty Moderate
Max altitude 4,480 m (14,700 ft)
Distance 24 km
Days 5-6
Base / trailhead Jagatsukh (Khanol)
Best months Jun-Oct
13

Hamya Herbal Trek

The Hamya Herbal trek is the quiet, lesser-known long option near Manali, threading high meadows famous among locals for their medicinal plants. Because few groups run it, the trail stays wild and you are unlikely to meet crowds. It is a longer commitment of six to eight days and rewards trekkers who want solitude over a marquee name. Go in the clear summer and early-autumn months, and take a guide who knows the route, as signage is minimal and the trail braids in places. [VERIFY: Hamya Herbal trailhead – Pandu Ropa may be a high meadow/campsite rather than the motorable roadhead; confirm the actual road-accessible start point.]

Difficulty Moderate
Max altitude 4,270 m (14,000 ft)
Distance around 30 km
Days 6-8
Base / trailhead Pandu Ropa
Best months Jun-Sep
14

Bara Bhangal (Kalihani Pass) Trek

Bara Bhangal is one of the toughest and most remote treks starting from Manali, crossing the high Kalihani Pass to reach a shepherd village cut off from the road for most of the year. The route climbs from the Lama Dugh meadows over glaciers and moraine before the long descent to Bara Bhangal, then continues as a one-way crossover over Thamsar Pass toward Bir/Billing on the Kangra side. Expect nine to eleven days of hard walking with real river crossings and no bail-out points. It is strictly for seasoned trekkers with a strong support team, and the season is a narrow July to September.

Difficulty Difficult
Max altitude 4,800 m (15,750 ft)
Distance ~80-90 km one-way
Days 9-11
Base / trailhead Manali to Bir/Billing
Best months Jul-Sep
15

Pin Parvati Pass Trek

Pin Parvati Pass is the classic high crossing that links the green Parvati Valley with the desert of Pin in Spiti, a one-way crossover ending at Mudh, topping out at 5,319 m. Over nine to twelve days you pass Kheerganga, cross glaciers and camp at Mantalai before the steep, exposed climb to the pass itself. This is a serious expedition with glacier travel, high-altitude camps and a real commitment once you are past the point of no return. Only experienced trekkers with a strong guided team should attempt it, and only in the short July to September window.

Difficulty Difficult
Max altitude 5,319 m (17,450 ft)
Distance ~110 km one-way crossover
Days 9-12
Base / trailhead Barshaini to Mudh (Spiti)
Best months Jul-Sep

How to plan a Manali trek: a 6-step guide

Most Manali treks follow the same planning path whether you pick a half-day waterfall walk or a high pass. Work through these six steps before you go.

  1. Choose your trek. Use the table above to shortlist by difficulty and by the number of days you actually have.
  2. Match the season. Spring for meadows, June to September for high passes, September to October for the clearest skies. Avoid the high passes in peak monsoon.
  3. Reach Manali and acclimatise. Fly or drive to Kullu-Bhuntar (about 50 km from Manali) or take an overnight bus from Delhi, then spend a day near Manali at around 2,000 m before you climb.
  4. Sort permits where needed. A few zones need paperwork: the Rohtang axis, forest and wildlife areas, and the protected ground around Chandratal. Arrange these before the trek, not at the trailhead.
  5. Pack for cold and sun. Layer up for cold nights even in summer, and carry broken-in boots, a rain shell, sun protection, a headlamp and a basic first-aid and blister kit.
  6. Book a guide for the high routes. For anything above Beas Kund, go with a registered operator and a guide who knows the route, the weather and altitude management.

How to reach the trailheads

Manali is the hub for almost all of these treks. The nearest airport is Kullu-Bhuntar, about 50 km south, with onward taxis and buses to town. By road, overnight Volvo buses run from Delhi (about 12 to 14 hours) and Chandigarh, and self-drivers take the NH3. From Manali, shared taxis and local buses reach the individual trailheads: Solang for Beas Kund and Patalsu, Gulaba for Bhrigu, Jobra for Hampta Pass, Naggar for Chandrakhani, and Barshaini in the Parvati Valley for Kheerganga and Pin Parvati.

Permits and safety

Domestic trekkers do not need a special permit for most Manali trails, but a few areas are regulated. Crossing to Lahaul, Spiti or Chandratal via the Atal Tunnel needs no Rohtang permit; the online Rohtang permit is only for vehicles driving over Rohtang Pass itself, and the protected ground around Chandratal and some forest and wildlife zones carry their own rules and small fees, so check the current position with your operator or the HP Forest Department before you set off. On the trail itself, the basics save lives: check the forecast, never trek a high pass alone, acclimatise before you gain serious height, keep hydrated, watch for signs of altitude sickness and turn back if the weather closes in.

Planning your Manali trek

Pick the trail that fits your fitness and the days you have, not the one with the biggest altitude number. A beginner who enjoys Jogini or Lama Dugh in good weather has a better trip than one who over-reaches on a high pass. Match the season to the trek, train for the grade and give altitude the respect it demands. When you are ready to walk, our Manali trekking packages cover guides, permits and gear for most of these routes, our Himachal trekking packages widen the choice across the state, and the Himachal travel guide helps with everything around the trek itself.

FAQs

Frequently asked questions about trekking in Manali

Jogini Waterfall is the easiest short walk, a half-day trip from Vashisht that most people manage without any trekking background. If you want a little more, Lama Dugh above Manali and Bijli Mahadev near Kullu are both doable in a day and reward you with wide valley views. For a weekend, Kheerganga in the Parvati Valley and Prashar Lake above Mandi are the popular short overnights.

Hampta Pass is the most loved first high-altitude trek because the gradient is forgiving and the scenery changes dramatically as you cross into Lahaul. For a gentler start, Beas Kund, Bhrigu Lake and Chandrakhani Pass are all moderate treks that beginners with basic fitness complete comfortably in two to three days with a guide. Build up on an easy walk like Jogini or Lama Dugh first.

Pin Parvati Pass is the highest at 5,319 m, a nine to twelve day expedition that crosses from the Parvati Valley into Spiti and is only for experienced trekkers. Among the more accessible routes, Deo Tibba Base Camp reaches about 4,480 m and Bhrigu Lake and Hampta Pass both top out near 4,300 m, which is high enough that acclimatisation matters.

For Hampta Pass, drive about 15 km from Manali to Jobra near the Prini and Sethan road, which is where the trek begins. For Bhrigu Lake, head up the Rohtang road to Gulaba, roughly 22 km from Manali, and start the climb from the meadows there. Shared taxis and local buses run to both, and most guided treks include the transfer from town.

Cost depends on the trek, its length and whether you go guided. Short walks like Jogini can be done for the price of a local taxi, while a guided two to three day trek such as Beas Kund typically runs from roughly Rs 3,000 to 6,000 per person. Long expeditions like Pin Parvati or Bara Bhangal cost more, from around Rs 30,000 upward, as they need porters, guides and many days of supplies.

March to June is the best all-round window, with pleasant weather and blooming meadows for the easy and moderate treks. The high passes such as Hampta and Pin Parvati are safest from June to September once the snow clears, while September and October give the clearest mountain views. Avoid the high passes during peak monsoon in July and August, when trails get slippery and landslide-prone.

Most Manali treks need no special permit for Indian trekkers, but a few zones are regulated. Only vehicles driving over Rohtang Pass itself need the online Rohtang permit (the Atal Tunnel route to Lahaul/Spiti/Chandratal needs none), the protected area around Chandratal has its own rules, and some forest and wildlife stretches carry small fees. Rules change season to season, so confirm the current requirements with your operator or the HP Forest Department before you set out.

Yes. Registered operators run guided treks for most routes, including Hampta Pass, Beas Kund, Bhrigu Lake, Deo Tibba, Pin Parvati and Bara Bhangal. Short walks like Jogini and Lama Dugh can be done independently, but for anything above Beas Kund a guide is strongly advised: route-finding, weather judgement and altitude management are hard to get right without experience, and many high trails have no phone signal for days.

Check the weather before you start and turn back if it deteriorates. Acclimatise before gaining serious height, stay hydrated, and learn the early signs of altitude sickness so you can descend in time. Wear broken-in boots and layered clothing, watch your footing on wet or loose ground, and never attempt a high pass alone. On remote routes, trek with a guide and carry a basic first-aid kit.

In summer, Hampta Pass, Beas Kund, Bhrigu Lake and Deo Tibba are the standout treks, all walking through green meadows and over recently cleared snow. For winter snow trekking, lower routes such as Prashar Lake and short walks around Solang hold snow from December, but the high passes are closed and any winter trek should be done with a guided, well-equipped group.

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