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Wondering why yoga tours in India are so popular? Because of the bevy of awesome benefits that arise from going on a retreat, of course! There is no better way to disengage from the hustle-bustle of city life than going on a yoga and meditation tour. It is a perfect excuse to disconnect yourself from technology and take a step back to evaluate your life. When you’re on tour, each day has a purpose. You’re concentrating on your practice, relaxing or taking advantage of optional activities in between. Each day you can achieve what you set out to do, and have a taste of living your life with purpose.

Top Yoga Tours In India

We have shortlisted 7 best yoga tours in India where you can practice mindfulness and commit to caring for your health and well-being. You will be hard pressed to find more peaceful hideaways than these:


  • Art Of Living Tour
  • Kalari Kovilakam Tour
  • Osho Meditation Tour
  • Ananda Kriya Yoga Tour
  • Shreyas Yoga Tour
  • Ashiyana Yoga Tour
  • Coonoor Ayurveda And Yoga Tour
  • Yoga & Meditation Tour In Uttarakhand
  • Yoga Tour In Rishikesh Ashram
  • Yoga Holiday
  • Yoga Session In Nahargarh Forest
  • Yoga Trekking In Jodhpur



1. Art Of Living Tour

yoga is good for health

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In Sri Sri Yoga tour, the wisdom and techniques of yoga are taught in a pure, joyful and thorough manner. Along with a series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the experience of meditation, and practical yoga philosophy. The program restores balance by helping to strengthen the body, calm the mind, regain focus and improve self-confidence.

Location: Ved Vignan Maha Vidya Peeth, Kanakapura Road, Udayapura, Bangalore, Karnataka 560082

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2. Kalari Kovilakam Tour

Hatha style concentrates mainly on meditation

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The Hatha style concentrates mainly on meditation and Pranayama breathing techniques and no excessive or strenuous exercise or asanas. The focus is on the slow building up of physical capacity. This complete body and mind experience is aimed at improving your health and total well-being. This kind of yoga is accessible to all and is light so as to support the treatment process.

Location: Payyallur, Kollengode, Palakkad, Kerala 678506

3. Osho Meditation Tour

Hatha yoga

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Osho introduced something totally unknown to hatha yoga. The body must go through a catharsis first. To bring about this catharsis, a new science was launched by Osho, because this suppression is something new. If hatha is taught to a person who is not totally involved in it – who only comes to do hatha yoga once or twice, or even for an hour a day, but who is involved for twenty-three hours a day in quite a different world, a work that is quite the contrary – it is not going to help much. The very method is a monastic method.

Location: 17, Koregaon Park, Pune 411001

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4. Ananda Kriya Yoga Tour

yoga can affect your mental state, emotions, and general well-being

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Are you longing to accomplish more than you’ve been able to accomplish so far? This experiential yoga retreat in india will help you deepen your awareness on subtle levels of how yoga can affect your mental state, emotions, and general well-being. It is one of the most popular yoga and meditation tours in India. There is no age limit and no previous knowledge or experience required.

Location: Watunde Village, Post Kolawade, Tal. Mulshi, Pune 412115

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5. Shreyas Yoga Tour

Modern teaching methods

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Shreyas gives you a unique insight into Yoga, irrespective of whether you are a beginner or have practiced for many years. At Shreyas, Yoga is non-denominational and open to people of all faiths. Traditional Yoga classes at Shreyas are, conducted by our experienced instructors, based on both traditional Hatha Yoga and Ashtanga Vinyasa Yoga. Their teachers are unique, being steeped in ancient knowledge and also trained in modern teaching methods. For one of the most relaxing yoga trips to India, visit Shreyas Retreat.

Location: Santoshima Farm, Gollahalli Gate, Nelamangala, Bengaluru, Karnataka 562123

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6. Ashiyana Yoga Tour

Deep and tranquil state of relaxation and rejuvenation

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This tour has been created to allow you to immerse yourself into a deep and tranquil state of relaxation and rejuvenation over a few days of your stay. At the beginning of the tour, you will have a consultation with your therapist, followed by your first Holistic Yoga Therapy session. The following days will include a combination of massage, yoga (meditation, pranayama) and general lifestyle advice.

Location: Junas Waddo, Mandrem, Goa 403527

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7. Coonoor Ayurveda And Yoga Tour

Ayurveda therapy with yoga and meditation

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Their tour combines the best Ayurveda therapy with yoga and meditation. The therapy is unique and is customized to suit each individual. Special asana are given to each individual to practice every day. It is one of the most renowned yoga tours of India. There are several nature paths/walks in and around the retreat that you can enjoy too.

Location: 286, Sanitorium Kambisholai Road, Coonoor 643231

8. Yoga & Meditation Tour In Uttarakhand

yoga by Ganga river

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We all have been to Haridwar and Rishikesh in Uttarakhand for leisure and a good time. This time, let yoga and meditation be your purpose to visit these places because there is nothing better than meditating right by the banks of Yoga. During the 8-day yoga tour in India, you will learn a lot of things and get in touch with your spiritual side. You will not only learn new poses but also the theory of everything related to Yoga. End the day with a blissful aarti in the evening. It is one of the best Yoga tours of India.

Location: Haridwar-Rishikesh-Uttarkashi

9. Yoga Tour In Rishikesh Ashram

sunset yoga

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Rishikesh is the ‘Yoga Capital of India’. So, there is no better place to check in with your spirituality and learn everything there is to learn about this art than Rishikesh. This ashram in Rishikesh welcomes one and all in the peaceful environs and take them on a rejuvenating journey for which you would be thankful for.

Location: Rishikesh

10. Yoga Holiday

yoga in south goa

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South Goa is not all about rave parties and going crazy. Surprisingly, people come to SOuth Goa for a rejuvenating yoga experience. If the beach was not calm enough, these yoga poses will make you feel calmer. The sound of ocean waves crashing into each other is so calming and therapeutic. You will forget all the worries and problems in the world. Enjoy a luxurious stay in the cottage by the shore and wake up to the blissful views of sea every day. Learn the organic lifestyle and inculcate it in your life for good.

Location: South Goa

11. Yoga Session In Nahargarh Forest

yoga in forest

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If you want to experience one of a king yogic experience, then take a yoga trip in India to the forests of Nahargarh. Galloping from one fort or castle to another is not the only thing you can do in Jaipur. Hop on a jeep early in the morning and head to the forests of Nahargarh forest to do the humble Surya Namaskar. This place offers you a perfect connection with nature and your inner self. The trip may be just 2 hours long but the experience is for a lifetime. You should definitely sign up for one of these exciting yoga tours of India.

Location: Nahargarh Forest, Jaipur

12. Yoga Trekking In Jodhpur

yoga in forest

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Combine two of your favorite things on your vacation in Jodhpur and have a refreshing experience. Trekking and yoga are a perfect combination of fitness that will transcend you into the serenity. Enjoy the mesmerizing views of Aravali Hills while you nail that cobra pose. It is a 2-hour activity which will require you to get up early in the morning.

Location: Jodhpur

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These yoga tours in India have vinyasa, reiki, and plenty of restorative practices in store for you. Who’s excited? We don’t know about you, but our feet are itching to travel to these beautiful retreats. We bet you will fall in love with the cultural and natural beauty of the country. There’s nothing like a trip to India to help you get closer to the heart of yoga, so book one today and kickstart your yoga vacation!

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Frequently Asked Questions About Yoga Tours In India

Is yoga popular in India?

Yes, Yoga is very popular in India. People of older age often indulge in yoga practices in India. There are many yoga tours in India that you can go for.

Who is the father of yoga?

Acharya Patanjali who contributed in the science of Yoga is often referred to as the father of yoga. He wrote the famous book Yoga Sutras.

Who is the best yoga teacher in India?

Tirumalai Krishnamacharya, Swami Sivananda, B K S Iyengar are some of the best teachers of yoga in India.

Which is the most popular yoga institute in India?

The Art of Living Ashram in Bangalore and Isha Yoga Center in Coimbatore are two of the best yoga institutes in India.

Where can I practice yoga in India?

Some of the best places to practice yoga are Rishikesh, Goa, Kerala and more.

How many types of Yoga are there?

There are 14 different types of Yoga in the whole world.

How is yoga good for kids?

Yoga helps in improving concentration, awareness and strength in kids. Every kid must do yoga daily.

Which yoga type is the most famous in India?

Iyengar yoga is the most famous yoga that Indians do. It depends more on body alignments.

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Category: India, Places To Visit, Yoga

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