Popularly known as the ‘Yoga Capital of the World’ because of the numerous yoga retreats here, Rishikesh is the perfect place for anyone seeking spiritual solace. A haven for retreats that practice ancient yoga and meditation, ashrams in Rishikesh attract a larger number of tourists and yoga enthusiasts from around the world. These ashrams not only provide yoga and meditation classes but also provide the facility of accommodation, morning prayers, and daily meals. Nestled amid the tranquillity of the Himalayas, these ashrams and yoga retreats aim to provide holistic knowledge about yogic lifestyles and practices. Here we have curated a list of some of the best ashrams in the city for anyone planning for a spiritual getaway to this town.
10 Ashrams in Rishikesh Best for Yoga and Meditation
From attending the satsang and kirtans at Parmarth Niketan to yoga classes in Yoga Niketan, these ashrams in Rishikesh will not only provide you with a rejuvenated experience but will also help to seek spiritual solace. Read to know more
1. Parmarth Niketan Ashram
One of the oldest and the largest in the city, Parmarth Niketan is the first one on our list of best ashrams in Rishikesh for meditation. A spiritual abode including activities like morning prayers, yoga and meditation, this ashram is one of the top yoga retreats in the country. Situated on the banks of the holy river Ganga, it offers accommodation of 1000 rooms along with daily classes of yoga and three meals. It provides all the activities such as Satsang, kirtan and lecture programs that not only help to detox your body but also your soul. Along with all these facilities, the ashram also provides teacher training courses and classes on Vedic heritage and Yoga.
Location: Near, Main Market Road, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304
Timings: 09:00 a.m to 08:00 p.m
Trip Advisor Rating: 4/5
Website
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2. Sivananda Ashram
Image Credit: The Divine Life Society for Facebook
The second one on our list is one of the best free ashrams in Rishikesh. Founded by Swami Sivananda and currently run by Divine Life Society, Sivananda Ashram is one of the top yoga centres in India and arguably one of the most famous ashrams in the town. This ashram provides free yoga and meditation classes along with free accommodation and food for serious spiritual aspirants. The ashrams roll out classes thrice a year with its main focus on five aspects of yoga; postures, breathing, relaxation, meditation, and diet. The duration of each course is of two months. Located near the Ram Jhula this Ashram is a perfect place for anyone seeking solace and rejuvenation.
Location: near, Ram Jhula, Ganga Vatika, Rishikesh, Uttarakhand 249137
Timings: 09:30 a.m to 11:00 a.m
Trip Advisor Rating: 4.5/5
Website
3. Yoga Niketan
Image courtesy: Yoga Niketan Ashram
One of the oldest ashrams in Rishikesh, Yoga Niketan is located by the side of the holy river Ganga in the Muni-Ki-Reti area of the city. It was founded by Swami Yogeshwaranand Paramahansa in the year 1964 to spread awareness about spiritual awakening. The teaching of the ashram focuses on the eightfold path as per Patanjali yoga shastra, wherein students are required to abide by the strict schedule of daily yoga, meditation and lectures. The ashram has 100 rooms with charges starting from ₹500 for Indians and ₹900 for foreigners. Children below 12 years of age are not allowed on the premises.
Location: Muni-Ki-Reti, Ramjhula, P.O. Shivanand Nagar, Near-Ganga Vatika Flats, Rishikesh, Uttarakhand 249192.
Timings: NA
Trip Advisor Rating: 4.5/5
Website
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4. Phool Chatti Ashram
Image courtesy: Phool Chatti Ashram
Means ‘Land of Flower’, Phool Chatti Ashram is another on our list of best ashrams to stay in Rishikesh. Founded in the late 1800s, Phool Chatti Ashram is a haven for anyone seeking solace and rejuvenation. This ashram focuses on the comprehensive aspects of yogic paths and ashram life and not just on the asanas. It is famous for its seven days yoga programmes wherein students get to experience all the facets of yogic life such as meditation, breathing, cleansing, chanting, Mauna, kirtan and pooja. The ashram offers all the basic amenities ensuring a comfortable stay for its guests on their journey of seeking peace.
Location: Neelkanth Temple Road Paliyal Gaon, Rishikesh, Uttarakhand 249302
Timings: 09:00 a.m to 05:00 p.m
Trip Advisor Rating: 4.5/5
Website
5. Patanjali International Yoga Foundation
Image courtesy: Patanjali International Yoga Foundation
One of the best ashrams to stay in Rishikesh with family, Patanjali International Yoga Foundation is famous for its international yoga course. This ashram offers 2 weeks yoga and meditation course along with morning and evening Ganga aarti, ensuring a diving and spiritual stay for its guests. This ashram also provides a course in Yoga Therapy and Ayurveda along with numerous other courses, workshops and seminars. It focuses on imparting authentic yoga and meditation practices that are helpful for both physical and spiritual health.
Location: Badrinath Rd, Tapovan, Luxmanjhulla, Rishikesh, Uttarakhand 249192
Timings: 06:00 a.m to 10:00 p.m
Trip Advisor Rating: NA
Website
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6. Anand Prakash Ashram
Image Credit: Anand Prakash Yoga Ashram – Rishikesh for Facebook
Anand Prakash Ashram is amongst the famous ashrams in Rishikesh. Founded in the year 2007, this ashram focuses its teaching on the Akhand Yoga, which is unsectarian teachings from multiple sources. It imparts knowledge on balanced sequencing between various aspects such as asanas, pranayama, relaxation, mantra and meditation, along with discussions and learnings on yogic lifestyle and philosophy. Located in the Tapovan area, this ashram is known for its 200-hour and 500-hour Yoga Teacher Training programs and classes on Ayurvedic cooking. Anand Prakash Ashram is a perfect concoction of modern facilities and comfort, providing a commodious environment for spiritual seekers.
Location: Tapovan, shivananda nagar, Badrinath Rd, Rishikesh, Uttarakhand 249192
Timings: 07:30 a.m to 07:00 p.m
Trip Advisor Rating: 4.5/5
Website
7. Rishikesh Yogpeeth
Image courtesy: Rishikesh Yogpeeth
Famous for its extended 200-hour, 300-hour and 500-hour Yoga Teacher Training Courses, Rishikesh Yogpeeth is one of the best ashrams n Rishikesh for meditation Established in the year 2005 by a group of locals to promote yoga, this ashram focuses on spreading awareness about holistic living using yoga practices. Imparting ancient yoga practices with modern methods, it is one of the best ashrams for practising the discipline of body and mind. The ashram provides the facility of 18-well appointed cottages along with daily sessions of yoga and meditation.
Location: Abhayaranya Yoga Ashram, Neelkanth Temple Road, near Patna Waterfall, Rishikesh, Uttarakhand 249302
Timings: 09:00 a.m to 02:00 p.m & 04:00 p.m to 08:00 p.m
Trip Advisor Rating: 4.5/5
Website
8. Himalayan Yog Ashram
Image courtesy: Himalayan Yog Ashram
A major centre for India’s traditional Himalayan Yoga Training, Himalayan Yog Ashram in Rishikesh provides an ambience for physical and mental well being. Set amid the tranquillity of the surroundings, this ashram in Rishikesh is the perfect place for anyone seeking spiritual balance and solace. The programmes offered by this ashram focuses on a holistic approach to yoga focusing on aspects like postures, breathing, meditation, spiritual teachings, and wholesome organic Ayurvedic food. The ashram offers six guest houses along with daily yoga and meditation classes. Students here can opt for a stay of 13, 20 and 27 days and learn about various other forms of yoga such as Ashtanga yoga/ Hatha Yoga and Vinyasa flow
Location: 256, Tapovan, Rishikesh, Uttarakhand 249192
Timings: 08:00 a.m to 06:00 p.m
Trip Advisor Rating: 5/5
Website
9. Swami Dayananda Ashram
Image courtesy: Swami Dayananda Ashram
Swami Dayananda Ashram is another best ashrams in Rishikesh. Established during the 1960s by Swami Dayananda Saraswati, this ashram is known for imparting knowledge of Vedanta and Sanskrit. It conducts regular long terms and short term courses and retreats for all the yoga enthusiasts or anyone seeking knowledge of Vendata or Sanskrit. The ashram also houses a library that has more than 5000 titles on Vedanta, Sanskrit Grammar, Indian and western philosophies, religion, meditation and yoga. With around 150 rooms, the ashrams provides stay facility only for students who have enrolled in the course. It is one of the best places for anyone seeking spiritual solace as this ashram is focuses all of its courses on Bhagavad Gita and ten principal Upanishads and Vedic chanting.
Location: Dayananda Nagar, Chandreshwar Nagar, Rishikesh, Uttarakhand 249137
Timings: 07:00 a.m to 07:00 p.m
Trip Advisor Rating: 5/5
Website
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10. Osho Gangadham Ashram
Image Credit: Osho Gangadham for Facebook
Last one on our list of best ashrams in Rishikesh for meditation is Osho Gangadham Ashram. Located on the banks for river Ganga, few kilometers from Laksham Jhula. This ashram offers dynamic, dance or kundalini meditation and evening satsangs. Guests can choose from options of rooms like dormitories, single rooms or shared rooms and can enjoy pure vegetarian meals. The ashram has a meditation hall that can accommodate 100 people and it also organises regular camps and retreats for yoga enthusiasts. Osho Gangadham is known for teaching finest form of yoga and meditation and is a perfect place for anyone seeking peace and spiritual balance.
Location: Jaanaki Cottage, Lease No-52, Badrinath Road, Brahmpuri, Rishikesh, Uttarakhand 249201
Timings: 06:30 a.m to 09:00 p.m
Trip Advisor Rating: 5/5
Website
While these are some of our best picks for yoga and meditation ashrams in Rishikesh, there are many more ashrams apart from these that aims to provide spiritual bliss and rejuvenation. Make sure to visit any of these ashrams, next time you plan a trip to Rishikesh for a spiritual and reviving getaway.
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Frequently Asked Questions About Ashrams in Rishikesh
Where can one stay in Rishikesh for free?
Rishikesh is home to a few ashrams that provide free stay facilities. Sivananda Ashram and Geeta Bhawan are some of them.
Which ashram one can stay in Rishikesh with less cost?
Himalayan Yog Ashram, Rishikesh Yogpeeth, Patanjali International Yoga Foundation and Yoga Niketan are some of the ashrams in Rishikesh where one can stay for less cost.
Is it safe to visit Rishikesh, given the covid situation?
Yes, it is safe to visit Rishikesh, given that you follow all guidelines and take all the necessary precautions. Make sure to get yourself vaccinated before planning a trip, also wear masks at all times, maintain social distance at public places and sanitize your hands regularly.
Which is the best ashram in Rishikesh?
Himalayan Yog Ashram, Rishikesh Yogpeeth, Patanjali International Yoga Foundation, Yoga Niketan, Parmath Niketan and many more are some of the best ashrams in Rishikesh.
How much does a stay in an ashram cost?
Ashrams in Rishikesh are quite affordable when it comes to staying. An average cost for staying in an ashram in Rishikesh will cost you somewhere around ₹400 to ₹900.
