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Mountain sports crop up in the hilly and mountainous regions. These sports require specialized training as the risk involved is too high. The training comprises of knowledge of equipment, risk management, and working on physical and mental strength. These sports venture into the terrains which are not easily accessible due to high risks and uncertainty such as bad weather, mud flows, rock falls, landslides, and avalanches, that is why there is a need for specialized training. Mountaineering is an exciting and thrilling activity that takes you through some unknown zones. There are many diverse and interesting options available for a mountain sportsperson to choose from.

Top 8 Mountains Sports In The World

In recent years, mountain sports have gained momentum and there are many schools that have opened to offer guided tours. These schools are great for beginners who can try these risky sports under supervision. Here is the list of mountain sports that are famous worldwide:

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1. Via Ferrata Climbing

Via Ferrata Climbing

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Via Ferrata climbing is the safest way to climb the mountain and conquer it. The entire route is completed with steel cable, which is fixed to the rock. It is great for beginners as the tracks are quite safe. Though the activity is secured and low-risk but there are few spots which can be really challenging to conquer.

Places to Experience: The Dolomites in Italy, Chang Kong in China, Mount Ogden in Utah, Telluride in Colorado

Must Read: Lake Como In Italy: Here’s Everything You Should Know Before You Head Out To Explore It

2. Hiking


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Hiking is a popular activity among mountain lovers and nature lovers. Hiking is basically walking on the well-known paths set in the natural environment. There are two types of hiking and these are during the day and overnight hiking. One must wear high boots, take a water bottle, hiking pole, and a compass. If you are planning to spend overnight, make sure to pack a survival kit consisting of medicine, food, and sleeping bag. It is also important to keep your bags light and carry only those things which are of utmost importance. Hiking is one of the most famous mountain sports in India, there are many famous hiking trails which are blessed with scenic beauty.

Places to Experience: Stok Kangri Summit in Ladakh, Roopkund in Uttarakhand, Great Lakes in Jammu and Kashmir, Hemkund and Valley of Flowers in Garhwal, Zanskar Frozen River in Ladakh, King’s Canyon Rim Walk in Australia, Angels Landing in Zion National Park, Tongariro Alpine Crossing in New Zealand

Suggested Read: Blue Mountains In Australia: Guide To The Most Beautiful Mountain Range In The Land Of Kangaroo

3. Mountain Biking

Mountain Biking

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Riding bicycles through the rustic terrains of mountains is termed as mountain biking. The bikes are designed in such a way that these can subjugate the mountains. Trail riding, biking downhill, dirt jumping, and cross country biking all these activities fall under mountain biking. The activity is fun and exciting and at the same time, it is a little stressful.

Places to Experience: Munnar in Kerala, Gangtok to Ranka in Sikkim, Coorg in Karnataka, Shimla to Spiti in Himachal, The Old Ghost Road in New Zealand, Mefjellet in Norway, Lupra Pass in Nepal, 401 Trail Colorado in the USA

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4. Trekking


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Trekking is walking through the rough and rustic routes. These routes can be hilly areas, mountains, and sometimes plains. It is challenging to trek on the hills as it requires more energy and stamina. People who go for long treks carry their survival kits. Trekking is a way to see natural surroundings, its history, culture, and heritage. There are short and long treks, one can choose as per their convenience.

Places to Experience: Himalayan foothills in Nepal, Chadar Trek in Ladakh, Gangotri Gaumukh Glacier trek in Uttarakhand, Chandertal trek in Himachal, GR20 in France, Inca Trail in Peru, Pays Dogon in Mali

Suggested Read: 15 Engrossing Things To Do In Nepal For All Adventure Junkies!

5. Canyoning


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The canyon is a deep pass with a narrow watercourse or river flowing through it. Canyoning is a fun activity to explore the canyon. To reach and traverse the canyon one needs to try several skills such as hiking, rappelling, scrambling, jumping, and swimming.

Places to Experience: In western ghats between Kerala and Tamil Nadu, Zion National Park in Utah, Agawa Canyon in Canada, Kawasan Falls in the Philippines

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6. Skiing


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Skiing is one of the most famous mountain sports during winters. Enjoy sliding down the snow-capped mountains on skis with fixed heel bindings. Skiing is basically done as a recreational activity and with a little practice, you can also make sharp turns. In many places, skiing is a mode of transportation.

Places to Experience: Kufri in Shimla, Solang Valley in Manali, Gulmarg in Kashmir, Narkanda in Himachal, Treble Cone in New Zealand, Las Lenas in Argentina, Courmayeur in Italy, Niseko in Japan

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7. Mountain Carting

Mountain Carting

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It is a recent sport added to the list of mountain sports, discovered around 10 years back. It offers a unique driving experience and is a thrilling and exciting activity. It is built with unique hydraulic disc brakes that offer extra safety going through the long steep routes. Mountain carting is a perfect activity for an adventure seeker.

Places to Experience: Cardrona in New Zealand

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8. Caving


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Caving is discovering new caves in the hilly areas. It is an adventurous and thrilling activity of exploring the dark world. This activity is mostly done in groups and is an exploration exercise. Caving also includes scientific study, photography, and conservation. Caves are of different types such as horizontal, vertical, ice caves, and underwater caves.

Places to Experience: Krem Liat Prah in Meghalaya, Belum Cave in Andhra Pradesh, Reed Flute Cave in China, Marble Caves in Chile, Blue Cave in Greece

Further Read: 19 Places To Visit Near Shillong For Experiencing Meghalaya’s True Beauty!

Mountain sports are a great way to spend a thrilling and electrifying vacation. Some of these activities will have your heart pounding and will require a little courage on your part, other activities will give you a deep sense of joy. Break the monotony of daily life and witness the charm of these outdoor activities. So go ahead, pack your bags and take a world trip to these mountainous locations and feel the adrenaline pumping.

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Category: Mountains, Worldwide

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