Yoga originated in India and has been passed down to us by our revered ancestors. Schools have also made yoga a compulsory subject for students to take part in and learn from. It nourishes your body mentally, emotionally and physically. Yoga helps you to control your mind and actions and takes a person through a journey of self-realization. The method that yoga has adopted since the starting has been of a peaceful manner. It helps in de-stressing yourself from various activities. That is why it is important for everyone to go and check out the best yoga retreats in Bangalore. These retreats help you to take a break from the bustling metropolitan life and devote yourself to quiet and peace for a specific amount of days. So, take a look at these yoga centers that hold the best retreats and should not be missed at any cost.
Top 7 Yoga Retreats In Bangalore
Work life has become hectic for our generation with late sitting hours to sleep deprivation. It is important to take a break from this unhealthy lifestyle and take a trip to Bangalore and check out these spiritual centric yoga retreats.
1. Transcendental Yoga
Transcendental Yoga institute believes that yoga is a process of linking one’s soul with God. This makes their yoga retreats peaceful, calm and also of a devotional nature. The institute has yoga retreats specifically aimed at pranayama, mudras, meditation and a separate time for Bhagavad Gita classes. You can connect with your spiritual side by participating in their effective kriya classes where the various postures and movements will cleanse the negative thoughts and purify your body in an innate manner.
Address: 27, 3rd Main Road, Nobo Nagara, BEL II Stage, Bangalore, Karnataka 560091
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2. Shwaasa Yoga
As the name suggests, this yoga center thrives under the guidance of Shwaasa guru. This institution holds one of the best yoga and weight loss retreats in Bangalore. You can not only experience the tranquil yogi life, but there is also a whole yoga retreat package that teaches the guidelines on how to become a yoga teacher in 200 hours. The institute aims at wellness and better mental health of its students, this has lead them to take them on a journey of third eye meditation mantras, mudras, insomnia centric yoga and classic yoga postures that will align your chakras. Shwaasa yoga center is one of the top yoga retreats in Bangalore that will let you become a certified yoga teacher or will take you to a calmer place in terms of your mental health.
Address: 108F RMV 2nd Stage MLA layout Near Bus-stand, Bhoopasandra Main Road, Bengaluru, Karnataka 560094
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3. Ancient Wisdom Yoga
Ancient Wisdom Yoga institute believes in ayurvedic and naturopathy way of life. This yoga retreat in Bangalore has a curriculum which certifies you to become a yoga teacher with perseverance and a deep understanding of the spiritual yoga life. If you enroll for their yoga retreat course, your mind, body, and spirit will be trained to get rid of the unnecessary elements that affect the person’s psyche. The retreat is situated in a place that is away from the bustling cities and set in a place that will cause fewer disturbances in your daily routine of settling into the serene state of mind.
Address: Sai Leela Lake Vista Apt, Munnekolala Road, Silver Springs Layout, Marathahalli, Bengaluru, Karnataka 560037
4. Shreyas Yoga Retreat
Shreyas yoga retreat is an all-in-one combo of spas, yoga and perfect living accommodations. Your yoga retreat in Bangalore will be a good experience Shreyas yoga retreat is the institution of your choice. The institute teaches its guests to keep their health as the most important thing in their mind during their stay. The guests will be asked to participate in the center’s community service program, relax and refresh with each spa session and experience the spirituality of the yoga classes. The different yoga-centric retreats will arrange for a comfortable stay and healing yoga processes.
Address- Santoshima Farm, Gollahalli Gate, Nelamangala, Bengaluru, Karnataka 562123
Timings- Open for 24 hours
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5. Ananda Sangha Yoga
Ananda Sangha yoga is an institute that has aimed all its yoga retreats towards bringing alive the ancient practices related to kriyas. The primary notion that the institute wants to remove is the outward shelling of jealousy, anger, and greed. You will achieve the ultimate goal of self-realization and cast away your self-doubts with the continuous and meticulous practice of the Kriyas. The kriyas will help the mind absorb positive instances and thoughts and get rid of the unnecessary distracting and negative ramblings that often ruin everyone’s sleep at night.
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6. Temple Of Knowledge
Temple of knowledge is known as the Art of living for us but for the people of Bangalore, this is known as one of the top yoga retreats in Bangalore. There are 2 yoga retreat packages provided, one is for relieving the stress that you are surrounded by and another is for cleansing your body, mentally and emotionally. The spiritual journey that you embark on will make you realize the various benefits of yoga. This will also inspire you to continue the healthy practice on a daily basis, even after completing your retreat.
Address: Srinivagilu Main Rd, AVS Layout, Koramangala, Bengaluru, Karnataka 560095
7. Shathayu Ayurveda Yoga Retreat
Shathayu Ayurveda yoga retreat center helps you to get in touch with the ancient ayurvedic way of life. The retreats provide a special satwik meal and hope to reach beyond their guests’ physical wellness. The institute aims at healing and well being of the mind, heart, and soul through tried and tested ayurvedic methods. This is considered one of the most affordable meditation retreats in Bangalore.
Address: S.No.261, Avathi Village, Devanahalli, Bengaluru, Karnataka 562110
Timings: Open for 24 hours
There is a reason as to which yoga has become a worldwide phenomenon. It not only frees us of unnecessary thoughts and stress but can be used to keep so many diseases and pains at bay. It only makes sense to check out these awesome yoga retreats in Bangalore that are not too heavy on the pocket and are also very beneficial for a healthy mind and body. So, gather your friends and family and take a trip to Bangalore with TravelTriangle and experience the awesome effects of yoga retreats.
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