Yoga isn’t just about twisting and bending of your body but something far superior to that. It is something that can get you closer to your inner self.
India, the birthplace of this divine practice, is laden with many idyllic yoga retreats where you can learn and practice Yoga. Some of these yoga retreats in India are founded by revered gurus in India.
20 Best Yoga Retreats In India
When you want to detoxify your mind, body, and soul, consider yoga as your perfect companion. Here we have listed some of the best yoga retreats in India where you can learn everything about yoga.
- Tushita Meditation Centre: Give Your Senses Peace
- Sivananda Yoga Vedanta Dhanwantari Ashram: For Soul Detoxification
- Purnam Meditation Retreat: Enjoy Peace With Adventure
- Art of Living Ashram: The Ultimate Yoga Haven
- Osho Meditation Resort: Learn Yoga Of Different Kinds
- Ashiyana Yoga Retreat: Loosen Up Yourself
- Ayurveda Yoga Meditation Resort: Recharge With Yoga & Meditation
- Kalari Kovailakom: Yoga In God’s Own Country
- Isha Yoga Centre: Renew Your Senses
- SwaSwara Yoga Resort: Learn All About Yoga
- Somatheeram Ayurvedic Health Resort: An Ayurveda And Yoga Haven
- Shreyas Retreat: Lavish Stay With Peaceful Yoga
- Ashtanga Vinyasa Yoga Centre: Look Into Yoga Deeply
- Purple Valley Yoga Retreat: Enjoy Goan Vibes
- Blue Mango Retreats: Learn The Magic Of Yoga
- Lotus of the Desert Retreat: Peaceful Yoga With Exciting Excursion
- Iyengar Yoga Centre: Immerse In Sheer Tranquility
- Yoganandham Yoga School: Calm All Your Senses
- Satvik Sadan: Relaxation Amid Serene Surroundings
1. Tushita Meditation Centre: Give Your Senses Some Peace
Another amazing spiritual and meditation retreats in India is the Tushita Meditation Centre. It is a Buddhist meditation centre that allows you to succumb into the realm of salvation. Popular among the western tourists, the centre specialise in various meditation processes that can transcend into a state of peace.
Location: No. 9, Padmini Enclave, Block F Rd, Kausalya Park, Block J, Padmini Enclave, Hauz Khas, New Delhi, Delhi 110016
Course duration: 1 day
Approximate cost: NA
Website
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2. Ananda in the Himalayas: Do Yoga In Himalayan Ambiance
Ananda in Himalayas is a luxury yoga retreat in India located in the Himalayan abode. It is one of the highest ranked spas in the world that boasts of their ancient Yoga techniques and skills. Inspired from the Bihar school of Yoga, the luxury spa provides its visitors with different types of meditation and well-tried ‘Shuddi Kriyas’ or ancient yogic practices intended with the motive or purifying one’s complete body and mind.
Location: The Palace Estate, Narendra Nagar, Uttarakhand 249175
Course duration: 5 days
Approximate cost: INR 27,000
Website
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3. Sivananda Yoga Vedanta Dhanwantari Ashram: For Soul Detoxification
This ashram located in the foothills of Kerala’s Western Ghats, is one of the best places for yoga in India. Here you can completely immerse yourself into yogic practices like alcohol-free vegetarian diet and silent mediation etc. You’ll be given lectures on yoga and you’ll have to participate in karma yoga which involves an hour a day of helping with tasks around the facility.
Location: Sivananda Yoga Vedanta Dhanwantari Ashram PO Neyyar Dam, Trivandrum, Kerala 695 572
Course duration: 4 days
Approximate cost: INR 2500
Website
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4. Purnam Meditation Retreat: Enjoy Peace With Adventure
Located in the ECR in the Uthandi region of Chennai, this is a rather recent addition to the list of meditation centers in India. This lavish 5-star accommodation and hospitality is the perfect place to destress and relax your mind through their transforming meditation programmes. Other than allowing you to meditate in peace, this posh villa also acts as a vantage point for you to explore nearby cultural hubs and adventure sports during your visit.
Location: 41-A, Olive Sands Layout Uthandi, Kanathur, SH 49, Chennai, Tamil Nadu 600119
Course duration: 2 hours
Approximate cost: INR 1,500
Website
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5. Art of Living Ashram: The Ultimate Yoga Haven
The Art of Living Ashram is more than just a yoga retreat in India. It is the headquarters of the world famous society of yogis, founded by spiritual leader, Guru Ravi Shankar, Art of Living is located in Bangalore. It is a 65 acre campus located on top of the Panchagiri Hills in the outskirts of the city. Organic farms, a lake, mountainside trails and gardens surrounding the facility make sure all participants are absolutely relaxed and in a peaceful state of mind.
Location: Ved Vignan Maha Vidya Peeth 21st Km, Kanakapura Road, Udayapura Bangalore, Karnataka 560 082, India
Course duration: 10-12 hours
Approximate cost: INR 2,000
Website
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6. Osho Meditation Resort: Learn Yoga Of Different Kinds
It is one of the most offbeat meditation retreats in India. With the stunning blend of traditional ashram and a luxury spa, you’ll slide into a comfortable paradise at the Osho Meditation Resort. The techniques that you’re taught here are different from the ones you usually learn.
Location: 17, 1st Ln, Meera Nagar Garden Society, Meera Nagar, Koregaon Park, Pune, Maharashtra 411001
Course duration: 1 day
Approximate cost: INR 5, 000
Website
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7. Ashiyana Yoga Retreat: Loosen Up Yourself
Goa may be the last place you can imagine a yoga retreat to be but due to the influx of foreign tourists coming in for yoga holidays in India there are quite a few amazing such places here. Ashiyana Yoga retreat out of them is a notable one with their techniques of detoxing.
Location: Junas Waddo, Mandrem, Goa 403527
Course duration: 200 hours
Approximate cost: NA
Website
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8. Ayurveda Yoga Meditation Resort: Recharge With Yoga & Meditation
Just like Yoga in India has been practiced since ages, ayurved ais also an ancient science of the country that we take much pride in. At this retreat you can indulge in both the practices amid the lush greens picturesque Nilgril Mountains of Coonoor. Rejuvenate yourself at this happy abode!
Location: Ayurveda Yoga Villa Palvelichem, Bavali PO, Kartikulam, Wayanad district, Kerala, South India, 670646
Course duration: 1 day
Approximate cost: NA
Website
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9. Kalari Kovailakom: Yoga In God’s Own Country
People usually have the idea that all the yoga and meditation retreats in India are located in the south and it’s not entirely wrong, we could at least say that the best ones are. And Kerala out of them is definitely notable due to its Ayurvedic history. Kalari Kovailakom is an amazing retreat offering numerous yoga courses for you to get close to your inner self.
Location: Letzgo Tourism Services LLP Ground Floor,KMJ Apartments, Panampilly Nagar, Ernakulam, Kochi, Kerala 682036
Course duration: 15 days
Approximate cost: INR 5,82,455
Website
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10. Isha Yoga Centre: Renew Your Senses
Isha Yoga Centre is one of the best yoga retreats in India located in the foothills of Velliangiri Mountains in Tamil Nadu. The best part about it is that it’s a non-profit and non-religious centre for Yoga in India. Its intensive yoga retreat program helps people in re-connecting with their mind, body and soul.
Location: Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu 641114
Course duration: 5 days
Approximate cost: 3,000
Website
Suggested Read: 10 Yoga Retreats In Goa That Will Let You Be In Touch With The Spiritual Realm
11. SwaSwara Yoga Resort: Learn All About Yoga
Tucked away in the isolated countryside of India’s West coast, SwaSwara is just a short stroll from the sandy shores of Om beach in Gokarna. It is one of the most beautiful yoga retreats in India offering yoga practice, yoga workshops, a full day of yoga Kriyas and a day of antar mouna (inner silenc).
Location: Om Beach, Donibhail, Gokarna, Karnataka 581326
Course duration: 1 day
Approximate cost: NA
Website
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12. Somatheeram Ayurvedic Health Resort: An Ayurveda And Yoga Haven
A place where you can learn ayurveda along with yoga, Somatheeram Ayurvedic Health Resort is an ultimate hub for yoga learners. The 5 yoga teachers help you gain knowledge and learn significance of yoga and its practices. While you perform yoga asanas in the open air, the lush green surroundings and serene ambiance of the resort will surely calm your senses.
Location: Malabar Beach, Kerala 670007
Course duration: 7 days
Approximate cost: NA
Website
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13. Shreyas Retreat: Lavish Stay With Peaceful Yoga
Shreyas Retreat is an ideal abode where you can enjoy lavish amenities and indulge in rejuvenating yoga sessions. The 12 cottages, comforting facilities, yoga and other soul-relaxing activities offer you a wholesome vacation. The yoga sessions happen twice a day where individuals are taught Ashtanga Yoga as well as Hatha Yoga. While being one of the best retreat centres in India, this place welcome numerous peace-seekers every year.
Location: Santoshima Farm, Gollahalli Gate Nelamangala, Bengaluru, Karnataka 562123
Course duration: 1 day
Approximate cost: INR 26,032
Website
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14. Ashtanga Vinyasa Yoga Centre: Look Into Yoga Deeply
Now are the days when yoga teaching is indeed a profession while more and more people are embracing it. Ashtanga Yoga Mysore offers teacher training courses Ashtanga Vinyasa Yoga and Hatha Yoga. The program allows you to learn physical, theoretical, and spiritual aspects of both the yogas. Moreover, you will also gain knowledge about mind, body, and soul. So, if you also want to be a yoga instructor, you know where to start!
Location: #177, K.C Layout, Opposite Peter’s Farm, Near Chamundi Hills road, Mysore – 570011, Karnataka,
Course duration: 200 hours
Approximate cost: INR 85,000
Website
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15. Purple Valley Yoga Retreat: Enjoy Goan Vibes
The list of retreat centres in India is long where Purple Valley Yoga Retreat also holds its significant place. If yoga and meditation are all you are looking for with a tinge of Goan vibes, this is where you need to be. The retreat hosts some of the best yoga programs and other extracurricular activities for all kinds of individuals. You can start your day with a mind-relaxing yoga session and later gorge upon some delicious meals. All in all, a wholesome experience is guaranteed here!
Location: House No. 142, Bairo Alto, Goa 403507
Course duration: 2 weeks
Approximate cost: NA
Website
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16. Blue Mango Retreats: Learn The Magic Of Yoga
This wonderful retreat is meant for those who are seeking sheer peace while witnessing Himalayan views. Since the land is highly influenced by Buddhist culture, you’ll always find immense tranquility here. The spiritual treat is for 6 days and aims at rejuvenating one’s mind, body, and soul. You may also interact with locals and get to know how their lives are immersed in simplicity. Individual or group retreat is your choice, however, make sure to learn something each day.
Location: Lahaul and Spiti
Course duration: 6 days
Approximate cost: NA
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17. Lotus of the Desert Retreat: Peaceful Yoga With Exciting Excursion
One of the top spiritual retreats in India, for women, Lotus of the Desert Retreat offers you numerous perks. While going on a spiritual journey, you can attend yoga and meditation sessions along with dance and other soul soothing activities. The 17-day excursion with a maximum of 15 women is all about channelising inner positivity and lightening up the soul. So, if you are you an avid traveler and yoga buff at the same time, this is your ultimate abode.
Location: NA
Course duration: 17 days
Approximate cost: INR 1,89,592
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18. Iyengar Yoga Centre: Immerse In Sheer Tranquility
One of the best spiritual retreats in India, Iyengar Yoga Centre is a haven for yoga enthusiasts. What makes this place different from other yoga retreats is the special props that is designed by Dr. B.K.S. Iyengar who is the curator of this serene yoga center. The props like belts, wooden gadgets, and ropes allow practitioners to do certain asanas perfectly. In a month;s course, you will learn the nuances and the beauty of yoga while feeling immensely fit and fine.
Location: Near Ram Jhula Taxi Stand, Muni-ki-reti, P.O. Shivananda Nagar, Via Rishikesh, District Tehri Garhwal, Uttarakhand, India, 249192
Course duration: 1 month
Approximate cost: INR 500
Website
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19. Yoganandham Yoga School: Calm All Your Senses
Ideally positioned in Rishikesh, Yoganandham Yoga School is famous for offering ‘Yoga’ as well as ‘Ayurveda Retreat’ and ‘Meditation’ programs. They aim at holistic understanding of yoga with the help of various practices and theories. This is an internationally renowned yoga retreat and is certified from Yoga Alliance USA as RYS 200. Their certified yoga teachers pay heed to each and every learner and make sure to spread all the knowledge they have.
Location: Near Balaknath Temple, Badrinath Road, Tapovan, Rishikesh, India – 249192
Course duration: 28 days
Approximate cost: INR 90,000
Website
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20. Satvik Sadan: Relaxation Amid Serene Surroundings
Marvellously nestled at 4,700 feet above the level of the sea, Satvik Sadan is among the most peaceful spiritual retreats in India. With lush green forests, scintillating rivers, and awe-inspiring forests, the place completes one’s yoga experience. The highly experienced guides and hosts, Shuklacharya & Samrita will help you walk on the soulful path of yoga and spirituality. So, if you take yoga seriously, this surely would be your heaven.
Location: Shree Kailash Mukhi, Talla Dhungsil, Bhimtal, Nainital, Uttarakhand 263136
Course duration: 1 day
Approximate cost: INR 11,900
Website
Further Read: Top 8 Yoga Retreats In Kerala That Will Make You Full Of Happiness And Peace!
Yoga is an ideal way to control body, mind, and soul. The more you get into it, the more you will be captivated by it and feel immensely complete. There are numerous yoga retreats in India where you can join several kinds of courses and welcome a new you. If you like the article, share it with your loved ones and help them revive and rejuvenate!
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Frequently Asked Questions About Best Yoga Retreats In India
Where can I practice yoga in India?
The top 10 destinations in India for Yoga:
1. Rishikesh.
2. Goa.
3. Kerala.
4. Dharamshala.
5. Gokarna.
6. Mysore.
7. Pune.
8 Auroville
What does yoga retreat mean?
Going on a yoga retreat is like entering a new community. Yoga is about connecting, and you’ll be surrounded by like-minded people who are committed to more than a class fit in around their busy work week.
What should you not wear to yoga?
It’s best to avoid wearing short-shorts or ones that are super loose. When doing yoga, you want to make sure you’re free and able to move without any worries—and that’s why a pair of fitted leggings in a sweat-wicking material is your best bet.
What do Indian yogis eat?
Sattvic diet is one that leads to clarity of mind and physical health. It is plant-based, light, extremely alkaline and eco-friendly – like fresh fruits, green leafy vegetables, nuts and grains. Rajasic is more stimulating, heat producing, rich and acidic, which includes meat, eggs, pickles, tea/coffee.
Can I lose weight with yoga?
Most Yoga practices aren’t designed to help you lose weight. Yoga is a mind-body workout that strengthens your body, clears your mind, enables you to breathe freely, and helps you relax and calm yourself with meditation. It helps you connect with your inner self and provides holistic well-being rather than just focusing on burning carbs. If you wish to lose weight via Yoga, you can combine your daily Yoga practice with a few weight-bearing exercises (upon consultation).
How many ashrams are there in India?
There are over 20 ashrams in India, out of which only about 10 are well-known and highly frequented. India is known the world over as a popular destination for Yoga and well-being. India is known to have many renowned spiritual gurus who impart wisdom regarding mental and physical health to people coming here from all over the world. While each ashram in India is focused on the concept of health and well-being and on the betterment of society as a whole, the methods of imparting this knowledge differ from ashram to ashram.
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